Hormonal Hair Growth: Understanding and Acting Naturally
The entire surface of the skin, except for the palms of the hands and the soles of the feet, is covered with hair. It can be very fine and almost invisible in some areas, like light down, or thicker in other areas.
The distribution, thickness and quantity of hair is different in men and women, and is partly the result of variations in sex hormone secretion.
In women, certain hormonal imbalances can cause excessive hair growth. There are natural solutions to reduce discomfort and restore balanced, healthy skin.
What is hormonal hair growth?
Hair growth is caused by the action of androgen hormones on hair follicles. This level naturally increases during puberty, resulting in varying degrees of hair growth in certain areas of the body that were previously hairless, such as the armpits and pubic area.
The main causes of excessive hair growth
Throughout their lives, women may notice changes in their body hair due to natural hormonal fluctuations. This is why they may notice the appearance of hair around the belly button, nipples, or inner thighs during puberty or after switching from the birth control pill, for example, or thicker, coarser hair on the upper lip during menopause.
When hair appears on male areas (lips, chin, back, etc.), we can talk about excessive hair growth. This phenomenon is linked to an excess of male hormones in the body (testosterone) or to a genetic factor.
Impact on daily life and self-esteem
Hormonal and excessive body hair can negatively impact self-esteem and social relationships. Some women struggle with these physical changes and seek solutions to feel better about their bodies.
Which hormone increases hair growth?
Certain hormones, particularly androgens like testosterone, naturally secreted by the ovaries or adrenal glands, are responsible for hair formation. When hair is overproduced, it increases in number and becomes thick and coarse.
Learn more about the importance of female hormones in your daily balance.
The main causes of excessive hair growth
An overproduction of testosterone can cause excessive hair growth. Certain factors and hormonal fluctuations, such as taking birth control pills, puberty, genetics, lifestyle, or even menopause, can also cause hair growth.
Excessive hair growth in women is characterized by the presence of more hair than normal and in unusual areas. Excessive hair growth due to hormonal issues is visible, as the hair is thicker, darker, and coarser.
How to naturally balance your skin's needs?
There are natural solutions to balance the skin and regulate hormonal activity to restore normal hair growth. For example, minerals like zinc work to maintain normal testosterone levels in the blood. This helps prevent overgrowth and slows hair production.
How to get rid of hormonal hair?
Natural solutions for softer skin
Natural and gentle methods can help effectively remove hormonal hair. For example, for facial hair, waxing, tweezing, or threading can gently remove hair. It's better to pluck the hair than to shave it to slow regrowth and achieve soft, smooth skin.
You can also use bleaching products to lighten hair, or apply anti-regrowth remedies like tiger nut oil, which is known to slow regrowth while nourishing the skin.
Focus on Equilibrist products
Equilibrist developed Opeka for women with skin imperfections, hormonal disorders, and irregular cycles. This natural solution, made from plants, vitamins, and minerals, is also recommended for regulating hormone activity in the blood, which has a beneficial effect on hormonal hair growth. Opeka is an ideal treatment for caring for your skin from the inside out, in addition to a proper skincare routine.
Discover how to better manage your hormonal disorders and regain your natural balance.
Who should I consult in case of excessive hair growth?
If you notice excessive hair growth in unusual areas, don't hesitate to talk to your gynecologist or doctor. They can determine the cause of this imbalance and advise you on available solutions to eliminate and reduce hair production.
When should you worry?
It's important to listen to your body and take care of it every day. Certain abnormal signals can alert you and be the cause of excessive hair growth linked to a hormonal imbalance: more intense hair growth, the appearance of thicker and coarser hair in unusual areas (chin, lip, back, stomach, etc.).
Complementary solutions for everyday life
On a daily basis, you can adopt lifestyle and care routines that will help you reduce the appearance of hormonal hair. For example, opt for zinc and plant-based supplements like Opeka and choose an effective hair removal method like waxing, tweezing, or threading.
Diet can also play a role in balancing testosterone levels and thus slowing hair growth. Spearmint, licorice, and flaxseed are among the foods that naturally lower testosterone levels.
Our natural solutions for hormonal hair growth
Discover Opeka: your natural ally
Opeka is made from natural active ingredients that have many benefits for your skin and the appearance of hair:
- Alfalfa to alleviate the discomfort associated with drops in estrogen that occur during certain periods of the cycle;
- Zinc to maintain normal testosterone levels in the blood;
- Vitamin B6 to regulate hormonal activity;
- Burdock for a detoxifying and purifying effect on the skin.
The treatment is recommended for women with imperfections or excessive hormonal hair growth, and it is compatible with any type of contraception.
Learn more about solutions for hormone-related skin problems .
Why choose Equilibrist?
Equilibrist is committed to women's well-being by offering natural, ethical, and responsible solutions. The dietary supplement programs are made with recognized and effective active ingredients to mitigate the effects of hormonal fluctuations throughout their lives. There's an Equilibrist product for each period: menstrual cycles, maternity, menopause, etc.
Discover our natural solutions to better cope with each menstrual disorder .
Frequently Asked Questions
How to reduce male hormones in women naturally?
Zinc, or even the consumption of spearmint, flax seeds and licorice act to reduce male hormone levels naturally in women.
Does stress increase hair growth?
Severe stress can stimulate hormonal activity and cause sudden, increased hair growth.
How do you know if you have a hormonal imbalance?
Hormonal imbalance can cause certain recognizable signs to appear, such as irregular menstrual cycles, excessive hair growth, or certain symptoms such as mood swings, more severe PMS, etc. Do not hesitate to consult a doctor if in doubt.