Menstrual Disorders: Natural Solutions for Better Menstrual Comfort
Menstrual disorders are affecting more and more women during their cycles. They cause several symptoms such as period pain, uncomfortable premenstrual syndrome, and emotional feelings that are difficult to control.
These various physical and psychological discomforts can have a negative impact on women's lives and hamper their daily routines. To better understand menstrual cycle disorders, it's important to understand why they occur, as well as the factors that can exacerbate them.
There are natural solutions to alleviate menstrual problems, experience your cycles more peacefully and optimize your general well-being.
What is a menstrual disorder?
Menstrual cycle disorders are symptoms and sensations that can appear at various times during the cycle, depending on the natural hormonal variations that impact the body during this period, but also onhormonal imbalancesthat may occur. Among the main disorders are abdominal and kidney pain during menstruation, breast tenderness, headaches, but also feelings of irritability and general discomfort.
Understanding cycle disorders
In addition to the symptoms listed above, menstrual disorders can also include factors such as irregular periods or abnormal vaginal bleeding. The menstrual cycle repeats approximately every 28 days and has several phases: pre-ovulatory, ovulatory, implantation, and menstruation. When this cycle is disrupted, it is called a menstrual cycle disorder. This means that the hormonal balance is disrupted, which has an impact on several body mechanisms: metabolism, mood, reproduction, etc.
Find out how to better understand yourmenstrual cyclethanks to our advice.
Why is a balanced cycle essential?
Menstrual wellness is important for maintaining healthy reproductive functions, as well as for overall health. Adequate production of estrogen and progesterone, a woman's primary sex hormones, affects several vital functions, including the cardiovascular and nervous systems, as well as breast health, bone formation, and mental balance.
To learn more about the role offemale hormones, explore our dedicated article.
What can disrupt the menstrual cycle?
Several internal and/or external factors can disrupt the menstrual cycle and accentuate the disorders.
Internal factors that influence the cycle
During the different phases of the cycle, natural hormonal fluctuations can affect a woman's sensitivity and well-being. These internal factors can cause several symptoms, such as a feeling of fatigue, especially before and during menstruation.
During PMS, it is due to the increase in progesterone levels, which acts directly on the nervous system. On the contrary, during menstruation, fatigue and feelings of hypersensitivity are generated by the lack of estrogen and progesterone, which drop considerably between the two phases.
The causes of fatigue during certain phases of the menstrual cycle are natural and physiological: they are linked to hormones.
External factors: lifestyle and environment
External factors can also influence the menstrual cycle. Among the most common are stress and diet. They affect hormonal balance and have a negative impact on overall well-being.
During periods of intense stress, it is even possible to notice a complete absence of periods, or irregular and abnormal bleeding. As for diet, it is best to avoid processed foods.
Our solutions for better menstrual comfort
Find optimal menstrual comfort with Equilibrist natural solutions.
Opeka: to experience more peaceful cycles
Ideal for maintaining regular cycles thanks to active ingredients known to rebalance estrogen and testosterone levels in the blood.
Ocycle: optimize your overall well-being
Designed to support each stage of the cycle, it is a long-lasting solution to alleviate premenstrual syndrome problems such as irritability, headaches, painful breasts, the appearance of skin imperfections, etc.
Cyclendo: a sustainable approach to your menstrual comfort
A daily ally to better experience the menstrual cycle, calm painful periods and reduce heavy flow naturally.
The benefits of a routine adapted to your cycle
Listen to your body for a harmonious cycle
Listening to yourself is important for maintaining a comfortable and harmonious menstrual cycle. You must take into account each change that occurs during the different phases of the cycle to feel good, and learn to be attentive to your needs. For example, by allowing yourself more rest during periods of fatigue.
Why adopt a natural solution?
Natural solutions are ideal for a respectful approach to your well-being. The vitamins, minerals, and plants used have scientifically proven benefits for taking care of your overall health.
Why choose Equilibrist products?
A commitment to women's health
The natural active ingredients in Equilibrist products are gentle on the female body. They promote menstrual comfort in a healthy way and without any health risks.
Formulations designed for each phase of the cycle
Thanks to scientific research and the various active ingredients present in the products, there is a solution adapted to each specific need, to help women better experience their cycle whatever their situation: PMS, irregular cycles, menopause, etc.
Frequently Asked Questions
Are the products suitable for all ages?
Equilibrist products are intended for women from the age of 15 or 18 until menopause.
Can these solutions be used for a long period of time?
Equilibrist recommends three-month courses of treatment for lasting, deep hormonal balance. However, there's no risk in extending the courses for longer periods.
What are the differences between Opeka, Ocycle and Cyclendo?
Opeka: Targets persistent skin problems and works for more regular cycles
Ocycle: Targets PMS symptoms
Cyclendo: soothes painful periods and reduces heavy flow
Discover our solutions for a peaceful cycle today!
